If you're looking for shoes that can help alleviate the pain associated with plantar fasciitis and Achilles tendonitis, there are a few factors you'll want to consider before making your purchase. First and foremost, it's important to choose a shoe with a supportive sole that can provide both stability and cushioning. Look for shoes with a midsole that has good shock absorption properties to reduce impact on the heel, arch, and forefoot. It's also a good idea to opt for shoes with a wide toe box that allows the toes to spread out naturally and reduces pressure on the feet.
Another important factor to consider is the type of material used in the shoes. You want to choose a breathable material that allows for proper ventilation and prevents excess moisture from building up inside the shoe. Additionally, shoes with removable insoles can be useful for those who require orthotics or custom inserts.
When searching for the best shoes for plantar fasciitis and Achilles tendonitis, it can be helpful to ask yourself a few questions. Do you need shoes that are suitable for running or other high-impact activities, or are you looking for shoes to wear for daily activities? Are you comfortable with a shoe that has a higher heel-to-toe drop, or do you prefer a more minimalist shoe? By answering these questions, you can narrow down your search and find the perfect pair of shoes to help alleviate your pain and discomfort.
10 Best Shoes For Plantar Fasciitis And Achilles Tendonitis
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The product is ideal for providing relief to individuals suffering from heel pain, plantar fasciitis, heel spurs and Achilles treatment.
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It is ideal for providing pain relief from plantar fasciitis for men's foot sizes 8-13.
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The product is ideal for providing relief for foot and heel pain, plantar fasciitis, bunions, and diabetic orthopedic walking needs.
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The product is ideal for providing relief from foot pain caused by plantar fasciitis and Achilles tendonitis for women & children.
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The product is ideal for providing arch support, relieving heel and feet pain, and addressing pronation and plantar fasciitis.
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The product is ideal for providing heel pain relief and support with arch booster, cushioned sole, and extended widths.
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The product is ideal for women who need comfortable and supportive walking shoes with arch support.
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The product is ideal for women experiencing plantar fasciitis, foot and heel pain, needing arch support, cushioning sole, and extended widths.
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It is ideal for women looking for comfortable and adjustable walking sandals with concealed orthotic arch support.
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The product is ideal for providing heel cushioning and reducing pressure on the feet during physical activities or prolonged standing.
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1. Solerelief Gel Inserts – Pain-Free Feet Fast!
The VIveSole Gel Heel Cups are designed to offer supportive relief to the heel and ankle, and effectively minimize foot pain caused by conditions like heel spurs, bone spurs, tendonitis, and plantar fasciitis. These heel cups are perfect for individuals who spend long hours on their feet, as they elevate the heel to reduce fatigue in the feet, legs, and back.
The package includes one pair of comfortable gel heel cups that can fit into most shoe styles, including athletic shoes, dress shoes, and boots. The self-adhesive base ensures that the heel cups stay firmly in place throughout the day, making them ideal for everyday use.
These heel cups are equipped with shock-absorbing gel inserts that evenly distribute the pressure created with each step. The supportive gel inserts effectively cradle and cushion the heels, absorbing the shock of every impact, relieving painful pressure points, and reducing tension and stress in the feet and ankles.
Each gel heel cup is constructed with a premium, latex-free gel that conforms to the heel for greater support and comfort. The latex-free material ensures that these heel cups are safe and comfortable for individuals with latex sensitivities.
The VIveSole Gel Heel Cups come with a 60-day unconditional guarantee, which means that customers can purchase with confidence. These heel cups are an excellent choice for individuals who suffer from foot pain caused by various conditions, as they offer effective relief and support to the heel and ankle.
2. Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotics For Men's Trim To Fit: 8-13
The Plantar Fasciitis Pain Relief Insoles are specially designed to alleviate heel pain caused by Plantar Fasciitis. These insoles are equipped with Shock Guard Technology which provides immediate and long-lasting relief from Plantar Fasciitis pain. Additionally, they can effectively reduce morning pain associated with Plantar Fasciitis.
What sets these insoles apart is their full-length cushioning and support. The insoles offer complete coverage and support for the entire foot, ensuring maximum comfort. They are compatible with a range of footwear styles, including casual shoes, sneakers, and work boots or shoes. The insoles are also trimmable, so they can be easily adjusted to fit any shoe size.
The Plantar Fasciitis Pain Relief Insoles are a simple and effective solution for anyone suffering from Plantar Fasciitis. They are designed to provide the necessary support and cushioning to reduce pain and discomfort, allowing individuals to go about their day with ease. Whether you're at work or enjoying leisure activities, these insoles will provide the necessary relief to keep you comfortable and pain-free.
Investing in the Plantar Fasciitis Pain Relief Insoles is an investment in your overall foot health. With their innovative Shock Guard Technology and full-length support, these insoles are a reliable and effective solution for anyone struggling with Plantar Fasciitis. Don't let heel pain get in the way of your daily life – try the Plantar Fasciitis Pain Relief Insoles today and experience the difference for yourself.
3. Coral Relief: Orthopedic Sneakers For Foot Pain
The Women's Orthopedic Knit Sneakers with Tie-less Laces are the perfect choice for those with sensitive feet. The soft, padded fabric interior provides unmatched comfort, making them ideal for everyday wear.
These sneakers feature anatomic arch-support and heel cushioning, which offer a cloud-like walking experience. They are designed to benefit more than 20 conditions including foot and heel pain, plantar fasciitis, diabetes, arthritis, bunions, achilles tendonitis, hammer toes, and more.
Each pair of Orthofeet shoes comes with a premium orthotic insole and arch booster, ensuring innovative comfort, arch support, and advanced pain relief.
The shoes are true to size and designed with a wide toe-box and stretchable knitted upper that forms to the contours of your feet, providing a customized fit.
Investing in a pair of Women's Orthopedic Knit Sneakers with Tie-less Laces from Orthofeet will provide you with the ultimate in comfort and support, making them a great choice for those with sensitive feet or foot conditions. With their unmatched cushioning and versatile design, these sneakers are sure to provide you with the support and comfort you need.
4. Heel Defender's Pain-Relieving Shoe Inserts
The Heel Defender Comfort shoe inserts are a revolutionary solution to foot pain caused by Achilles Tendonitis, Plantar Fasciitis, and other conditions. Unlike traditional heel cups that only provide minimal relief, the Heel Defender Comfort offers maximum impact absorption for lasting comfort. Made in the USA and designed by a leading podiatrist with over 30 years of experience, these shoe inserts have been tested and approved by professionals.
The Heel Defender Comfort shoe inserts are made with Absorbium, a proprietary and patented technology that absorbs up to 94.7% of impact forces. This means that the inserts offer 60x pressure relief, better shock absorption, and increased comfort – with or without socks. The Absorbium technology sets Heel Defender Comfort apart from other orthotics and gel heel cups and provides immediate relief for those suffering from foot pain.
The Heel Defender Comfort shoe inserts can be used on top of, under, or instead of shoe insoles, and can be moved from shoe to shoe as needed. For those with smaller shoes, like running shoes or heels, the Heel Defender Sport offers the same great impact-reducing forces in a more compact design.
Customers can rest assured with a lifetime warranty for manufacturing defects and a risk-free purchase with a 100% refund if returned in the first 30-days after purchase.
5. Pinnacle Orthotic Insoles – Expert Podiatrist Support
The Powerstep Pinnacle Full-length Arch Support Insoles for women and men are designed to provide daily comfort, stability, and pain relief. The insoles offer moderate cushioning for high activity and moderate support for the foot and ankle. With its unique PowerStep arch support shape, the insoles provide stability to the foot and ankle, which helps to relieve foot pain.
The Powerstep Pinnacle Insoles are the #1 podiatrist-recommended shoe insert for pain relief. These orthotic shoe insoles are designed to help relieve and prevent foot pain associated with Plantar Fasciitis, heel spurs, and other common foot, ankle, and knee injuries. The insoles can also help address pain from Plantar Fasciitis and offer superior heel support and arch pain relief.
The dual-layer cushioning of the Powerstep Pinnacle Insoles is designed to reduce stress and fatigue, making it easier to stay on your feet for extended periods of time. Additionally, the Powerstep premium arch support shape is designed to provide plantar fasciitis relief, reducing the pain and discomfort associated with this condition.
One of the best things about the Powerstep Pinnacle Insoles is that they fit most shoes without the need to trim. These insoles for men and women can be worn in a variety of shoe types such as athletic, walking/running, work boot insoles for men and women, and some casual shoes. Simply order the insoles by your shoe size, and you're good to go.
Finally, it's worth noting that the Powerstep Pinnacle Insoles are proudly made in the USA. The majority of these insoles are designed and produced at the company's Ohio facility. If you're looking for plantar fasciitis insoles, running insoles, pronation insoles, and more, be sure to check out the PowerStep Amazon store for all your foot care needs.
6. Edgewater Orthofeet – Relief For Heel Pain
Looking for the perfect fit and comfort? Look no further than these men's orthopedic sneakers. The sneakers are designed with a stretch knit upper that forms to the contours of your feet, providing a customized fit. They are also built with a protective interior to ensure that your feet are well-cushioned and comfortable all day long.
These sneakers come with a rubber sole for advanced grip and excellent stability, making them perfect for those who are always on the go. Additionally, they have a mild rocker that improves ease of walking, making them an ideal choice for people with foot pain.
What sets these sneakers apart from others is their unmatched cushioning and their ability to benefit 20+ conditions. They are perfect for people with foot and heel pain, plantar fasciitis, diabetes, arthritis, bunions, achilles tendonitis, hammer toes, and more. This makes them an excellent option for people who want to stay active and need a shoe that will support their feet and reduce pain.
Every pair of these sneakers comes with a premium orthotic insole and arch booster, which provides innovative comfort, arch support, and advanced pain relief. This means that you can wear them for extended periods without experiencing any discomfort or pain.
When it comes to sizing, these sneakers are true to size. They are designed with a wide toe-box and stretchable knitted upper that adapts to the shape of your feet to ensure a perfect fit.
7. Vionic's Arch Support Leisure Sneakers!
Experience comfort and style with the Vionic Women's Walker Shoe. Made of leather or suede upper, this shoe features Active Motion System technology that ensures maximum comfort and gait efficiency. It also has a durable runner outsole and a built-in .5" elevation for a smooth transition in heel-to-toe strike zone. This shoe has received the prestigious APMA (American Podiatric Medical Association) Seal of Acceptance, indicating its quality and support for foot health.
The Vionic Women's Walker Shoe is perfect for those who are always on the move. It provides sturdy support for work and play, making it your new favorite shoes. Additionally, every pair of Vionic sandals, slippers, active shoes, and flats comes with a podiatrist-designed footbed that promotes stability from the ground up, providing everyday support for your feet.
Vionic brings together style and science by combining innovative biomechanics with the most coveted trends. With its focus on foot health, Vionic ensures that you are not only fashionable but also comfortable, making it a great choice for those who want to stay on top of the latest fashion trends while also taking care of their feet.
8. Women's Pain-Relieving Ortho-Boots – Tivoli
The Orthofeet boots are a reliable solution for those seeking comfortable and pain-free walking. With millions of satisfied customers, these boots guarantee comfort and offer a risk-free trial. If you are not satisfied with the product, you can return it and get your money back.
Orthofeet orthotic boots are perfect for those suffering from foot pain, knee pain, plantar fasciitis, or flat feet. The premium orthotic insoles with adjustable arch booster and multiple cushioning layers provide soft, pillow-like support that enhances comfort and eases pain from the foot and heel, all the way up to the knees, hips, and lower back.
The lightweight ergonomic soles with a mild rocker design and superior cushioning provide excellent stability, ease of walking, and a perfect fit. The boots are available in a variety of widths, and two fitting spacers offer a perfect fit.
For those with sensitive feet, diabetes, arthritis, neuropathy, or tired feet, the boots feature non-binding, flexible uppers with extra foam padding and seam-free fabric interior that eases pressure on the foot and provides superior comfort and protection. The wide toe-box offers extra room for toe movement and helps alleviate pressure on bunions and hammertoes.
If you suffer from bunions, hammertoes, Morton’s Neuroma, or swollen feet, the wide and roomy toe-box, along with an extra depth design, provides a comfortable and non-binding fit and eases pressure on these conditions. The boots are also orthotic friendly, with removable insoles that provide ample space for custom-made orthotics.
9. Vionic's Orthotic Amber Backstrap Sandals – Ladies' Favorite!
Looking for a comfortable and stylish sandal that offers excellent support? Look no further than the Vionic Women's Rest Amber Sandals. These sandals feature a man-made or natural cork upper and a microfiber-wrapped EVA footbed that provides all-day comfort.
With four points of adjustability and metallic embellishment, these slingback sandals can be customized to fit your feet perfectly. The adjustable hook-and-loop closure ensures a snug and secure fit, while the durable rubber outsole provides excellent traction on any surface.
What sets these sandals apart is their Vio Motion Support system, which is designed to provide the ultimate in arch support and comfort. This three-zone comfort system ensures that your feet are supported in all the right places, reducing foot fatigue and discomfort.
The Vionic Women's Rest Amber Sandals have even received the American Podiatric Medical Association Seal of Acceptance, a testament to their quality and comfort.
In addition to their superior comfort and support, these sandals are also stylish and on-trend. Vionic is known for combining innovative biomechanics with the latest fashion trends, and these sandals are no exception.
Whether you're running errands or taking a leisurely walk, the Vionic Women's Rest Amber Sandals are sure to become your new favorite sandals. With their superior comfort, support, and style, you won't want to take them off!
10. Procare Silicone Heel Cups – S/m
The ProCare Silicone Heel Cup Insert is a must-have for anyone who is suffering from heel spurs, plantar fasciitis, and Achilles tendonitis. Made from medical-grade soft silicone, this product is carefully crafted to help reduce strain, shock, and vibration to the joints, providing much-needed relief to those who experience pain and discomfort in their feet.
This heel cup insert is specially designed to fit comfortably in any shoe. Simply place one insert in each shoe on top of the insoles for maximum comfort and support. The ProCare Silicone Heel Cup Insert comes in a complete pair, which includes two inserts, making it easy for anyone to experience relief from foot pain.
The high-quality medical-grade soft silicone used in making this product ensures that it is durable and long-lasting. It can withstand daily wear and tear, making it perfect for those who lead active lifestyles. Additionally, its lightweight design makes it easy to wear all day without adding any unnecessary weight or bulk to your shoes.
Whether you're an athlete, a healthcare worker, a teacher, or anyone who spends a lot of time on their feet, the ProCare Silicone Heel Cup Insert is the perfect solution to alleviate foot pain and discomfort. Not only does it provide relief to those suffering from heel spurs, plantar fasciitis, and Achilles tendonitis, but it also helps prevent the onset of these conditions.
Best Shoes For Plantar Fasciitis And Achilles Tendonitis FAQs
Are there any exercises or stretches that can help with plantar fasciitis and Achilles tendonitis in conjunction with wearing supportive shoes?
Yes, there are various exercises and stretches that can help with plantar fasciitis and Achilles tendonitis. These exercises and stretches can be done in conjunction with wearing supportive shoes to provide relief and help in healing.
For plantar fasciitis, stretching the calf muscles and the plantar fascia itself can be beneficial. One such stretch is the calf stretch, where you stand facing a wall with one foot forward and one foot back, and then lean towards the wall, keeping your back heel on the ground. Another stretch is the plantar fascia stretch, where you sit with one leg crossed over the other and pull your toes towards your shin.
For Achilles tendonitis, eccentric calf raises can be helpful. This involves standing on the edge of a step with your heels hanging off, then lifting your heels up and slowly lowering them back down. Another exercise is the seated calf raise, where you sit with your feet flat on the ground and then lift your heels up.
It is important to consult with a healthcare professional before starting any exercise or stretch routine, especially if you have a pre-existing condition.
Are there any shoes that can worsen plantar fasciitis and Achilles tendonitis?
Yes, there are certain types of shoes that can worsen plantar fasciitis and Achilles tendonitis. Plantar fasciitis is a condition where the thick band of tissue that runs across the bottom of your foot becomes inflamed. Achilles tendonitis is a condition where the Achilles tendon, which connects your heel bone to your calf muscles, becomes inflamed.
Shoes that lack support, cushioning, and stability can exacerbate these conditions. High-heeled shoes, for example, can cause the Achilles tendon to become shortened and tight, leading to tendonitis. Shoes with a flat, unsupportive sole can put excessive pressure on the plantar fascia, leading to inflammation and pain.
It is important to choose shoes that provide adequate arch support, heel cushioning, and stability. Shoes with a slight heel or wedge can help to reduce strain on the Achilles tendon, while shoes with a contoured footbed can provide support and cushioning for the plantar fascia. It is also important to choose shoes that fit properly and provide enough room for your toes to move freely.
Are there any specific shoe brands that are recommended for plantar fasciitis and Achilles tendonitis?
Yes, there are several shoe brands that are recommended for plantar fasciitis and Achilles tendonitis. These conditions require shoes with good arch support, heel cushioning, and shock absorption to alleviate pain and prevent further damage to the affected area. Some of the recommended shoe brands for plantar fasciitis and Achilles tendonitis include Asics, New Balance, Brooks, Saucony, and Hoka One One. These brands offer a variety of shoes with features such as orthotic insoles, gel cushioning, and midsole support that can help reduce pressure on the feet and provide comfort for those suffering from these conditions. It is important to note that individuals with plantar fasciitis and Achilles tendonitis should also consult with a healthcare professional for proper diagnosis and treatment recommendations, which may include physical therapy, stretching exercises, and other therapies in addition to wearing appropriate footwear.
Are there any specific types of shoes that are best for running with plantar fasciitis and Achilles tendonitis?
Yes, there are specific types of shoes that can help alleviate the pain caused by plantar fasciitis and Achilles tendonitis when running. For plantar fasciitis, it's recommended to wear shoes with good arch support and cushioning to help distribute the impact of running evenly across the foot. Look for shoes with a wide toe box to allow your toes to move freely and reduce pressure on the forefoot. Some recommended brands for plantar fasciitis include Brooks, ASICS, and New Balance.
For Achilles tendonitis, shoes with a lower heel-to-toe drop and good shock absorption can help reduce the stress on the Achilles tendon. Look for shoes with a heel drop of 8mm or less, as well as a flexible midsole to help with foot flexibility. Some recommended brands for Achilles tendonitis include Hoka One One, Saucony, and Altra.
It's important to note that everyone's feet are different, so it's best to try on different brands and styles to find the shoes that work best for you. Additionally, it's always a good idea to consult with a healthcare professional before beginning any new exercise routine, especially if you have a pre-existing condition like plantar fasciitis or Achilles tendonitis.
Can I wear flip flops or sandals if I have plantar fasciitis and Achilles tendonitis?
Wearing flip flops or sandals if you have plantar fasciitis and Achilles tendonitis can exacerbate your symptoms as these types of shoes do not provide adequate support and stability to the feet. Plantar fasciitis is a condition that causes pain and inflammation in the plantar fascia, the tissue that connects the heel bone to the toes, while Achilles tendonitis refers to the inflammation of the Achilles tendon, which connects the calf muscles to the heel bone. Both conditions require proper arch support and cushioning to alleviate the pressure on the feet and reduce pain. Therefore, it is recommended to wear shoes that are specifically designed for individuals with plantar fasciitis and Achilles tendonitis. These shoes typically have a firm sole, good arch support, and a cushioned footbed to absorb shock and provide comfort. In addition, it is advisable to stretch regularly, wear orthotic inserts, and avoid high heels or flat shoes that offer no support.
Can one shoe help with both plantar fasciitis and Achilles tendonitis?
Yes, it is possible for a shoe to help alleviate symptoms of both plantar fasciitis and Achilles tendonitis. However, it is important to note that the type of shoe that works for one person may not work for another. Both conditions involve inflammation and stress on the foot and ankle, and a shoe that provides adequate support and cushioning can help reduce discomfort and promote healing. Look for shoes that have good arch support, a cushioned sole, and a heel counter that provides stability. Additionally, shoes with a slightly elevated heel may help reduce strain on the Achilles tendon. It is always best to consult with a healthcare professional or a specialist in foot and ankle injuries to determine the best course of treatment for your specific case. In some cases, custom orthotics or physical therapy may also be recommended.
How do I know if a shoe is appropriate for my plantar fasciitis and Achilles tendonitis?
Choosing the right shoes is crucial for individuals with plantar fasciitis and Achilles tendonitis. Here are some tips to consider when selecting shoes that are appropriate for these conditions:
1. Arch Support: Look for shoes with adequate arch support as it helps to distribute your body weight evenly and reduce the stress on the plantar fascia and Achilles tendon.
2. Cushioning: Shoes with proper cushioning can help absorb shock and reduce the impact on your feet when walking or running.
3. Heel Support: A firm heel counter supports your heel and prevents it from moving around, which can aggravate plantar fasciitis.
4. Flexibility: Shoes that are flexible help to reduce the tension on the plantar fascia and Achilles tendon.
5. Size and Width: Make sure you wear shoes that fit well and are the correct width. Shoes that are too narrow or too wide can cause foot pain and discomfort.
It's important to consult with a podiatrist or a footwear specialist to help you choose the right shoes for your specific foot condition. Remember to replace your shoes regularly and choose shoes that are appropriate for your daily activities.
What are the best shoes for plantar fasciitis and Achilles tendonitis?
Plantar fasciitis and Achilles tendonitis are common conditions that cause pain in the feet and ankles. The right pair of shoes can make a big difference in reducing the symptoms of these conditions.
When choosing shoes for plantar fasciitis, look for shoes with good arch support, heel cushioning, and shock absorption. Shoes with a firm heel counter and a wide toe box can also help. Some popular brands for plantar fasciitis shoes include Brooks, ASICS, New Balance, and Saucony.
For Achilles tendonitis, shoes with a slightly elevated heel can help reduce strain on the Achilles tendon. Look for shoes with good cushioning and a flexible sole to help absorb shock. Brands such as Hoka One One, Nike, and Adidas make shoes that are designed for Achilles tendonitis.
It's important to remember that everyone's feet and conditions are different, so what works for one person may not work for another. It's always a good idea to try on shoes and walk around in them before making a purchase. Consulting with a podiatrist or a shoe specialist can also be helpful in finding the best shoes for your specific needs.
What features should I look for in a shoe to help with plantar fasciitis and Achilles tendonitis?
When choosing shoes to help with plantar fasciitis and Achilles tendonitis, there are several features to consider. Look for shoes that offer good arch support, as this will help to alleviate pressure and strain on the plantar fascia and Achilles tendon. A shoe with a firm heel counter can also provide additional support and stability for the foot and ankle.
Cushioning is another important feature to consider, as it can help to absorb shock and reduce impact on the feet. Shoes with a removable insole can also be beneficial, as it allows for customization and the use of orthotics if needed.
Additionally, make sure the shoe fits well and provides adequate room in the toe box to prevent further irritation. It may also be helpful to look for shoes with a low heel or a slight incline, as this can help to reduce tension on the Achilles tendon. Lastly, consider the type of activity the shoes will be used for and choose shoes designed for that specific activity.
What should I look for in shoe inserts or orthotics for plantar fasciitis and Achilles tendonitis?
When looking for shoe inserts or orthotics for plantar fasciitis and Achilles tendonitis, there are a few key things to keep in mind. First and foremost, you want to ensure that the insert or orthotic provides proper arch support. This will help to distribute weight evenly across the foot and reduce the strain on the plantar fascia and Achilles tendon.
Additionally, you may want to look for inserts that have a deep heel cup, as this can help to stabilize the foot and reduce pronation, which can exacerbate these conditions. A metatarsal pad can also be helpful, as it can help to reduce pressure on the ball of the foot and relieve pain.
It's also important to choose inserts that are made from high-quality materials and are designed to fit comfortably in your shoes. You may want to look for inserts that are made from breathable materials, as this can help to reduce sweating and odor.
Ultimately, the most important thing is to choose inserts or orthotics that are specifically designed to address the underlying causes of your plantar fasciitis or Achilles tendonitis. Consulting with a podiatrist or other healthcare professional can be helpful in determining which inserts or orthotics are best suited to your needs.